6 Strategies to Help Our Kids Calm & Soothe

We can change what is happening in our brains—(shifting the activity from the reaction center to the thinking center)—by changing what is happening in our bodies.

Warm, loving connections help to calm and soothe intense emotions.

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How to Enhance Connection through Communication

All relationships are enhanced by positive interactions and healthy communication. It is an essential part of any healthy relationship. A positive communication style can make also make it much easier to deal with conflict!

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Connecting With Your Teen

Connecting With Your Teen

Finding ways to connect with your child can become so much more difficult as they enter into their teen years. They have this pull towards independence which is a good thing and a confusing stage all at the same time. That is why sometimes they don’t want to talk to you about anything, but then want you to be there for them when they want you there.

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Play!

Play is good for everyone!
It comes naturally to kids AND it helps parent and child form deeper and closer connections. Another huge upside? Play can also help to foster more cooperation and happiness in your household!

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