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Tips to help self-calm

To be able to think properly, and to even be capable of appropriate decisions; we must first be calm. Calm means to soothe our minds and bodies so that we are ready to engage physically, emotionally, socially, intellectually and/or spiritually.

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Let’s Talk Parenting! Paulander Community Centre

Let’s Talk Parenting is a way to connect with other parents and learn from each other. Discuss what interests you, share your parenting strategies and walk away with a few […]

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